Reconnect with your Confidence
unlock clarity & flow
With three glorious weeks of delicious, nourishing meals
designed to effortlessly fuel your body and boost your radiance, joy, and vitality
Calgary Women,
Fuel Your
Energy
Time
Body
Dreams
You’ve worked hard to build a life that values wellness and self-investment
It’s time to step into your future self.
You’re done with:
making choices that support your health and energy
And still you know there’s a version of yourself just waiting to be discovered.
A version of you that’s fully energized, aligned, and confident -
ready to flow through your days with clarity, focus, and joy.
Close your eyes and imagine what it would feel like to nourish your body, mind, and soul effortlessly, while reclaiming time and energy for the things you love.
Who could you become with…
✨ energy that fuels your purpose?
✨ done-for-you meals that support your lifestyle?
✨ clarity that empowers you to be fully present in work and life?
It’s time to become a magnet for more.
Discover effortless meals
Fuel your body with ease
Three weeks of fresh, hand-delivered, gluten-free meals - designed to give you radiant energy and vitality every day.
Regain focus and clarity
No more second-guessing or meal planning. feel confident and in control of your day.
Feel nourished and empowered
Reconnect with your true self, embrace joy, and enjoy the clarity that comes from naturally fueling your body.
Unlock radiant energy
Your Guide to Simple & Delicious Nourishment
Hi, I’m Nikki
I’m a wellness coach, business owner, and mom - and I know how it feels to give your all
to everyone else. All while your own energy, focus, and vitality take a back seat.
You know there’s a more vibrant, confident version of yourself just waiting.
One with the clarity, energy, and flow to fully pursue your vision, purpose, and dreams.
It’s time to let someone take care of you so you can step into your future self with ease and joy. Enjoy life-giving, delicious meals that nourish your body, mind, and soul -
and reclaim your confidence, radiance, and daily flow.
All without spending hours in the kitchen.
Are you ready to unlock your natural energy, show up as your best self, and become a magnet for more? ✨
Joyful Alignment Starts Here
Step Into Your Reset
Register to get three weeks of chef-prepared, hand-delivered meals (in and around Calgary) - designed to nourish your body, mind, and spirit.
Enjoy Effortless & Delicious Nourishment
Savor each bite of fresh, locally sourced, high-quality meals and snacks designed to make healthy eating simple, joyful, and energizing.
Unlock Energy, Vitality, and Confidence
When you nourish your body, you nourish your mind and soul. Move through your days with clarity, focus, and purpose - embracing aligned flow so you can show up fully in every moment.
And now you’re thinking…
“Ok, but how?”
Get all of the details on your Reset below:
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Each week, you’ll receive fresh, locally sourced meals delivered right to your door.
Each meal is made from scratch with whole foods that have been hand-selected to fuel your clarity and energy. Each meal is free from gluten, dairy, and seed oils.
Every day of the Reset includes breakfast, lunch, dinner, and a treat. -
Deliveries are on Monday and Thursday evenings.
Each Monday evening you’ll receive 3 days of meals, and each Thursday evening you’ll receive 4 days of meals.
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Each day, you’ll get a complete set of meals: breakfast, lunch, dinner, and a treat.
You’ll choose between a meat-based option or a vegan option.
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All meals are gluten-free and dairy-free.
For other food allergies or dietary restrictions, please email us at nikki. brule@gmail.com to discuss your options.
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Freequency21 is currently only available to women living in and around Calgary, AB in Canada.
We would love to offer additional options in the future, so stay tuned and follow us on Instagram (insert link) for the latest updates. -
Enrollment is $1,995 for three weeks of meals designed to fuel your energy, clarity, and confidence.
This is about more than eating healthy - it’s about aligning your nourishment to your purpose.
Each dish is designed and chef-prepared to fuel your body with clarity, energy, and vitality - so you can rise into your calling with ease and strength.
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In just three weeks, women continually experience more natural energy, clarity, and confidence.
This is because when you nourish your body with healthy, natural food, you nourish your mind and soul.
At the end of 3 weeks, you’ll feel nourished, empowered, and better equipped to pursue your goals with focus and joy.
Common physical results include improved sleep, weight loss and clear skin.
Vibrant Women Are Saying
This program is amazing! I loved all the meals!
I have rheumatoid arthritis & I felt way less stiff during the Reset.
Other people also noticed "something different" & said “Wow! You look great! What are you doing?” Lol
Lyndell.
This Reset has been amazing for my husband and I. It’s helped us to eat clean and nourishing foods that have resulted in feeling better. I also love that it felt like a vacation. I could free my mind and time of meal prep, cooking, and wondering what my next meal should be. Now that I’ve gone through these 21 days, I have ideas on how to eat healthier and incorporate it! Thank you so much - a life changer!
Katherine.
If you're looking for an opportunity to address health issues like bloating, inflammation, eczema, other skin issues, poor sleep, or low energy - then this Reset is for you! I was experiencing all of the above (and more) and did not have the capacity to solve it on my own.
With the support of the Freequency21 Reset, I was able to give my body the opportunity to rest, heal, grow and glow!!!
I can't recommend this Reset enough!
Mehr.
